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    HEALTHITUDE

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    The sick complain of but one thing;
    For healthy folk, it's everything.
    This paradox discomforting
    On “wellness”  leaves us wondering.

    Perspective such by doctor held
    Would host a certain wariness 
    Toward the patient more replete
    In voicing ailments to address.

    Regardless ill or problem nil,
    Beware the scope of medical eyes.
    Technologies and will to find
    Mean endless clues to scrutinize.

    ‘Tis better then to slightly curb
    Elaborating tendencies 
    That mention all and everything
    And miss the forest for the trees.

    Some docs have said, though tongue in cheek,
    "There's never a  patient truly well;
    They’re simply not “worked up” enough!"
    It's not a tale we'd wish to tell.

    So health is more than lack of ill,
    And wellness means an attitude.
    If best of life we wish to have,
    The heart must favor healthitude.

  • Published on

    EARLY to bed

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    The old English proverb revisited…


    Early to bed and early to rise 
    Makes one healthy, wealthy, and wise.
    Better be said, “To bed on time,”
    Rating “late” as careless crime.

    One man's early is another man's late;
    Writ in stone, circadian fate.
    Plants no less with clocks are blessed,
    “Touch-me-not” example best.*

    “Sensitive plant” this truth receives,
    Greeting night with folded leaves.
    Humans, too, could wisdom show,
    By their clocks internal flow.

    Promptly to bed and promptly to rise;
    That’s the way to harmonize.
    Trust the clock that guides your eyes,
    Inner process ever wise.


    *Mimosa pudica




  • Published on

    AS WELL AS

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    Just a longer version of what came before… And the best part is being able to get right to it without an introduction! (For anyone feeling shortchanged, the previous preamble should serve.)


    Alive and blessed with math-like skills,
    “As well as” to “in addition” adds “to.”
    In cases such, a comma it takes
    If starting sentence or lesser unto.

    Example quick to make this clear:
    “As well as eating lemon pie,
    He drank six beers while sitting there,
    And all did laugh, as well as sigh.”

    This second case of “in addition to,”
    Its import slight, a mere aside,
    Requires a comma since lesser unto,
    A status the writer would thus confide.

    Comparing directly, simply, in prose,
    “As well as” a comma doth never require.
    But extras offered, unneeded they be,
    Must dress in commas as central attire…

    Since parenthetical, clearly apart,
    And nonessential to meaning like this:
    “All gentlemen here, as well as there,
    Should look to God for lasting bliss.”

    “As well as,” thus, may sum like “and”
    But unlike “and” can't rightly star
    A compound subject, nouns combined:
    Put “this as well as that” with “are.”

    Instead a singular verb is vet--
    One caution more to add to store.
    For welcome summary one would wish,
    Forget the clues and rules obscure:

    As well as weighing sameness state,
    As well as” joins up parts in pairs.
    A crown of commas shall it rate
    In nonessential-clause affairs.


  • Published on

    AS WELL AS

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    ​“As well as” is used either to compare or to express “in addition to.” Simple, direct comparisons using “as well as” do not require commas, but commas are needed when “as well as” introduces a nonessential component while meaning “in addition to”; one comma only when at the beginning or end of a sentence. 

    As an aside, there's an interesting wrinkle that may be noted about “as well as.” Although frequently substituted for “and,” its ability to add is not as complete. With “and,” it would be correct to say, “John and Paul live in the house,” but since “as well as” cannot treat a compound subject as plural, one is only able to say, “John as well as Paul lives in the house.” This limitation will be highlighted in a more extended version of the following that is yet to come:


    Alive and blessed with math-like skills,
    “As well as” to “in addition” adds “to.”
    In cases such, a comma it takes
    If starting sentence or lesser unto.

    Comparing directly, simply, in prose,
    “As well as” a comma doth never require.
    But extras offered, unneeded they be,
    Must dress in commas as central attire…

    Since parenthetical, clearly apart,
    And nonessential to meaning like this:
    “All gentlemen here, as well as there,
    Should look to God for lasting bliss.”

    As well as weighing sameness state,
    As well as” joins up parts in pairs.
    A crown of commas shall it rate
    In nonessential-clause affairs.


  • Published on

    HYDRATION

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    “A man of wisdom delights in water,”
    “The first and foremost medicine,”
    Attending the words of famous Confucius;
    Bestowing a proverb for reason.

    But even a dullard will cheer this liquid,
    Lighthearted with sauce so simple.
    No body is free of the magic and mystery
    Of water that renders it nimble.

    For water is coolant, cleanser, nutrient,
    And true component and medium.
    Hydration in humans is not indulgence--
    Just think of your local geranium.

    Take pleasure in drinking pure water when able,
    And relish the brilliance of nature,
    Which offers this vision of life ever-flowing
    In substance with physical feature.


  • Published on

    FEED A COLD…

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    To feed a cold and starve a fever
    Was once a healing hack;
    The fact that some would oft recover
    Obscured the faulty tack.

    Per ancient logic so mistaken,
    Ills came from hot or cold.
    So highs of “temp” disease awakened,
    And lows led life to fold.

    With fever's source an inner furnace,
    Required was cooling aid.
    All colds arose from chilly illness
    And food for heat entailed.

    But now we know the role of calories
    Is not for warmth alone;
    Intrepid defenders, cell repairers
    Take energy while we groan.

    Though appetite with ill may vary,
    One's nutrient needs remain;
    For flu and colds, an equal worry
    Is fluid to regain.